KELSA HORTON

I work with adolescents and adults who feel overwhelmed, stuck, or uncertain about what comes next. You may be navigating anxiety, depression, trauma, difficult emotions, or a major life change. I especially welcome people of color who want a space where their culture, identity, and lived experiences are respected.

My goal is to meet you where you are and help you move forward.

Therapy with me is supportive, honest, and collaborative. We’ll explore what’s beneath the surface, identify patterns that may be holding you back, and build practical skills for managing emotions and life’s challenges. I’ll listen without judgment, celebrate your progress, and offer thoughtful challenges when needed to help you grow.

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You don’t have to have everything figured out before starting therapy. Maybe you’re used to being the strong one or carrying things quietly. Here, you can show up as you are without having all the right words. We’ll take it one step at a time, together. If you’re ready to feel heard and supported, I invite you to reach out.